Flossing Your Teeth

The importance of flossing

Why Do I Need to Floss?

There are some places in your mouth where the toothbrush cannot reach, for example: in between your teeth. Flossing is very important because when food gets stuck in between teeth, flossing can remove the film of bacteria that forms there before it hardens into plaque. Plaque is difficult to remove; it can only be removed by dental professionals. It causes gums to become swollen and start to bleed, also known as gingivitis, an early stage of gum disease. Flossing also keeps teeth from tooth decay, making it a very important part of daily dental hygiene.

Why Do Children Need to Floss their Teeth?

Even though baby teeth eventually fall out and are replaced by permanent teeth, they are just as important and perform the same tasks. Children need to floss their because if the baby teeth collect plaque and get cavities, it not only can inflict pain, but also cause an infection, which will later affect the permanent teeth.

What Do Dental Experts Recommend?

Dental experts suggest flossing at least once a day, before or after brushing. Floss, like many other dental hygiene products, should be checked for the ADA seal of approval. According to the ADA,

Using the floss with tooth brushing is more effective than brushing alone at reducing plaque and gingivitis, the product components are safe for use in the mouth, and that unsupervised use of the product by the average patient will not harm hard or soft oral tissues or restorations.

Most dental hygienists recommend having the teeth professionally cleaned every six months. More frequent cleaning and examination may be necessary during treatment of dental and other oral disorders. Routine examination of the teeth is recommended at least every year. This may include yearly, select dental X-rays. See also dental plaque identification procedure and removal. Between cleanings by a dental hygienist, good oral hygiene helps to prevent cavities, tartar build-up, and gum disease.